Direct Elimination Podcast

Nick Itkin on Olympic Bronze, Self Improvement & Pushing Limits | Direct Elimination Ep. 8

• Direct Elimination Podcast • Season 1 • Episode 8

🎙️ EPISODE 8 – NICK ITKIN INTERVIEW
In this special episode of Direct Elimination, hosts Ari Simmons and Stephen Ewart sit down with one of the brightest stars in world fencing: Nick Itkin — Olympic bronze medalist, World Champion, NCAA Champion, and a name that has redefined what American foil can be.

Nick’s story is one of ambition, resilience, and relentless pursuit of growth. From dominating the NCAA circuit with Notre Dame, to climbing World Cup podiums, to standing on the Olympic stage in both Tokyo and Paris, he has proven himself at every level of competition. But what stands out most is his mentality: a balance of confidence, humility, and the belief that he can always push further.

You’ll hear:

  • Nick’s origin story, growing up with fencing as family tradition (his father coaches at LA International Fencing).
  • The decision to go “all-in” on fencing and what it took to make the leap.
  • Behind-the-scenes lessons from the Olympic journey.
  • His journey to becoming a World Champion and the mental adjustments required at the highest stage.
  • How he balances pressure, self-belief, and constant growth.
  • The routines, rituals, and mindsets that allow him to compete with consistency.
  • Thoughts on leadership, role models, and inspiring the next generation of U.S. fencers.
  • Why chasing joy in the process matters more than chasing medals.

Nick is a reminder that success is not a destination but a mindset. Whether on the Olympic stage or in daily training, he represents the new era of U.S. fencing.

🗣️ “If you want to learn about pushing yourself to be greater than you know, this episode is for you.”
🗣️ "When I step on the strip, I always believe there’s another level I can reach."


⏱ Timestamps

00:00 – Intro & sponsor note
 00:00:48 – Introduction & recap of last episode
 00:05:36 – Early background and origin story
 00:09:17 – Nick’s all-in moment
 00:12:24 – Breaking onto the senior team / the “God Squad”
 00:22:09 – Success: how did you do it?
 00:34:57 – The Nick Itkin Foundation
 00:51:00 – SEGMENT: One-Light Answers (rapid fire)
 1:04:00 – Closing reflections & gratitude

đź’¬ Key Quotes

  • “If you want to learn about pushing yourself to be greater than you know, this episode is for you.”
  • “It wasn’t about proving people wrong — it was about proving to myself that I could stand on that stage.”

Thank you for listening!

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